Being very busy in the days gone by. Worked for CIMA GBC and won the local round. Practicing for the global finals in Malaysia.
Kyokushin 16th all island championship was held on 2nd july. Helped the organizers and got some fights on vid.
Worked out too, yesterday was able to complete 5Km in 19.57 , the first time that i did 5K within 20mts.
Starting studies for the exam and the final year project ERU paper wrting.
Went to watch the AIBS 2010, 2nd runners up was Ruwini of gavel UOK.
Had one fight in the dojo , about 3 mts with sensei pasindu. Knee cap was a bit damaged, still paining after 2 weeks.